Health / Life / Mental Health
Mid Year Self-Care Reflections of 2020
Self-care is the new cool thing to do. Acknowledging mental health is becoming less taboo overall. This is a huge win since we are experiencing …
Category: Health
Life Lessons Learnt in Lockdown!
Our lives have been gripped with terror and disrupted in every sense of the word because of the COVID-19 pandemic. I feel bad for everyone …
Free Time / General / Health / Mental Health
10 things I’m doing to stay sane during the pandemic and 1 that I’m not
The coronavirus pandemic has got a lot of us sitting at home. And while I’m blessed to be healthy and safe I do feel uncertain …
6 Ways to Deal with Toxic People in your Lives- Part 1
Hey, thanks for helping out, but you should have done it sooner. It actually IS your fault. What have you ever done for me anyway? …
8 Ways to Fight Depression (Part 2)
So, let’s take a look at some other ways to fight depression other than the ones I mentioned before in my previous article (which you’ll …
8 Ways to Fight Depression (Part 1)
Do you sometimes feel like you have not accomplished as much as everyone around you? Do you long for relationships and friendships that other people …
5 Insights into Vacation and Mental Health
Going away on a vacation is great for the heart and soul. We actually wrote about how great it is in these articles. I wanted …
A Tomboy’s Trip to Getting a Facial
I never assumed I would enjoy massages and facials. As a child I was vehemently against traditional girlish activities, mostly to spite my mother who …
Self-care and how it involves more than just self-indulgence
Self-care has been romanticized with picture perfect hipster-esque instagram posts. With succulents and pastel bath-bombs. With phrases like, “You do you” and “retail therapy” that …