Health / Life / Mental Health
Mid Year Self-Care Reflections of 2020
Self-care is the new cool thing to do. Acknowledging mental health is becoming less taboo overall. This is a huge win since we are experiencing …
Tag: self-care
Life Lessons from Mid-Year Reflections – 2018
Every time June comes around, it’s always a bit of a surprise. Wasn’t January two months ago? Time is flying and you only realize how …
Creating a Vision Board to Reach Your Awesome Goals
As children, one of the many pastimes would be to lay on top of a rug of splayed magazines and cut-out pictures we found attractive- …
5 Insights into Vacation and Mental Health
Going away on a vacation is great for the heart and soul. We actually wrote about how great it is in these articles. I wanted …
Self-care and how it involves more than just self-indulgence
Self-care has been romanticized with picture perfect hipster-esque instagram posts. With succulents and pastel bath-bombs. With phrases like, “You do you” and “retail therapy” that …