Every time June comes around, it’s always a bit of a surprise. Wasn’t January two months ago? Time is flying and you only realize how much has happened in life when you purposely sit and think about it. I did some self-reflecting and here are some of the things I learned since January.
HEALTH
- It’s okay to unplug from the news. You don’t have to be constantly aware of everything especially when it dampens your mood.
- Recognize your harmful behavior. You don’t have to tackle it all at once. Just awareness is a start.
- Make that appointment with the doctor. Have it checked early.
- You don’t have to be a 100% dedicated to a goal to succeed. You can take a few days and weeks off. It’s not failure if it’s not a 100%.
- Gelato is amazing and should not be confused with Italian ice.
WEALTH
- Consciously going over your finances is a necessary part of adulthood.
- Purchase non-essential items after you have thought and established a specific plan for utilizing them.
- Occasional spending on trinkets that improve your mood are essential.
- You don’t need to own everything you want even if you can afford it.
YOUTH
- Letting uncomfortable feelings fester from the past have far reaching consequences that can weave themselves into the fabric of your existence.
- Everyone has their own timeline. Ignore the comparisons.
- Be honest if you are uncomfortable. You can’t bury your feelings all the time.
- A friend who actively listens to you is valuable. Repay them and also pay it forward.
- Communicate, be vulnerable, and admit to needing help. It’s hard, and uncomfortable but it’s progress.
FREE-TIME
- Learning a new skill is like taking a shot of endorphins. And it’s a blessing when it comes easy to you.
- Committing to something publicly puts more pressure to be consistent.
- Even in a culture of oversharing, it’s okay to keep a large chunk of your life private.
- Take time out to practice your talents and skills.
LIFE
- By expecting others to reach out first, you give them control over the situation.
- It’s okay to dislike somethings in life. Telling yourself to just roll with it and feeling guilty if you don’t, only worsens it.
- If you have to constantly walk on eggshells to keep the peace, is the peace really worth it?
- You should not feel guilty for having a better life than others. Instead be grateful and considerate.
- You don’t deserve constant criticism. No matter how used to it you become.
Check out last year’s reflection here!
