6 Common but Neglected Health Habits
You must have heard about not drinking water after meals or after being in the sun for too long. It might sound cliche or just …
Category: Health
5 Things Dialysis taught me Post Kidney Failure
1. Dialysis is not the end! When I was diagnosed with impending kidney failure and was given medical advice for dialysis treatment, I had the …
6 Things I Learned Going into Therapy
Adulthood often explains, and rather harshly so, that many of the solutions aren’t instant fixes. Getting a job doesn’t immediately solve all your financial problems. …
Why you Should Improve your Physical Health
Improve your health! You owe your body more than you owe anything else. Your body has enabled you to make it here. It has allowed …
Why Mental Health Matters?
We live in the 21st century. One would think that with development in almost all areas of human growth, acceptance of disorders relating to mental …
The “Just Be Yourself” Conundrum
“Just be yourself,” has to be one of the worst pieces of advice ever given. Especially to the young and naive brain. What does that …