Health / Life / Mental Health
Mid Year Self-Care Reflections of 2020
Self-care is the new cool thing to do. Acknowledging mental health is becoming less taboo overall. This is a huge win since we are experiencing …
Category: Mental Health
Free Time / General / Health / Mental Health
10 things I’m doing to stay sane during the pandemic and 1 that I’m not
The coronavirus pandemic has got a lot of us sitting at home. And while I’m blessed to be healthy and safe I do feel uncertain …
6 Ways to Deal with Toxic People in your Lives- Part 1
Hey, thanks for helping out, but you should have done it sooner. It actually IS your fault. What have you ever done for me anyway? …
8 Ways to Fight Depression (Part 2)
So, let’s take a look at some other ways to fight depression other than the ones I mentioned before in my previous article (which you’ll …
8 Ways to Fight Depression (Part 1)
Do you sometimes feel like you have not accomplished as much as everyone around you? Do you long for relationships and friendships that other people …