Health / Life / Mental Health
Mid Year Self-Care Reflections of 2020
Self-care is the new cool thing to do. Acknowledging mental health is becoming less taboo overall. This is a huge win since we are experiencing …
Inspire. Internalize. Improve
Self-care is the new cool thing to do. Acknowledging mental health is becoming less taboo overall. This is a huge win since we are experiencing …
While everyone seems to be posting memes and jokes about being in isolation, I’m finding them very hard to relate to as an introvert. Because …
The coronavirus pandemic has got a lot of us sitting at home. And while I’m blessed to be healthy and safe I do feel uncertain …